[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.djuna.cz\/boli-vas-zada\/#Article","mainEntityOfPage":"https:\/\/www.djuna.cz\/boli-vas-zada\/","headline":"Bol\u00ed v\u00e1s z\u00e1da?","name":"Bol\u00ed v\u00e1s z\u00e1da?","description":"Bolesti zad jsou natolik roz\u0161\u00ed\u0159en\u00e9, \u017ee je spousta lid\u00ed nebere v\u00e1\u017en\u011b. Kdy\u017e si n\u011bjak\u00fd pacient st\u011b\u017euje na dlouhodob\u00e9 probl\u00e9my se z\u00e1dy, \u010d\u00e1st spole\u010dnosti ho odsoud\u00ed za to, \u017ee simuluje. Jen\u017ee nen\u00ed bolest jako bolest. Chronick\u00e9 a dlouhodob\u00e9 bolesti zad mohou \u010dlov\u011bka po\u0159\u00e1dn\u011b potr\u00e1pit, a mohou mu zna\u010dn\u011b zt\u00ed\u017eit kvalitu \u017eivota. Bolest opravdu nen\u00ed jen o...<p class=\"more-link-wrap\"><a href=\"https:\/\/www.djuna.cz\/boli-vas-zada\/\" class=\"more-link\">P\u0159e\u010d\u00edst<span class=\"screen-reader-text\"> &ldquo;Bol\u00ed v\u00e1s z\u00e1da?&rdquo;<\/span> &raquo;<\/a><\/p>","datePublished":"2025-04-13","dateModified":"2025-04-13","author":{"@type":"Person","@id":"https:\/\/www.djuna.cz\/author\/#Person","name":"","url":"https:\/\/www.djuna.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/1e120f96477763896a9e7ab3663c076bf8b67ca32fa1a5943b70761da502a7a7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1e120f96477763896a9e7ab3663c076bf8b67ca32fa1a5943b70761da502a7a7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"djuna.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.djuna.cz\/wp-content\/uploads\/back-2441702_640.jpg","url":"https:\/\/www.djuna.cz\/wp-content\/uploads\/back-2441702_640.jpg","height":0,"width":0},"url":"https:\/\/www.djuna.cz\/boli-vas-zada\/","about":["Byznys"],"wordCount":432,"articleBody":"      Bolesti zad jsou natolik roz\u0161\u00ed\u0159en\u00e9, \u017ee je spousta lid\u00ed nebere v\u00e1\u017en\u011b. Kdy\u017e si n\u011bjak\u00fd pacient st\u011b\u017euje na dlouhodob\u00e9 probl\u00e9my se z\u00e1dy, \u010d\u00e1st spole\u010dnosti ho odsoud\u00ed za to, \u017ee simuluje. Jen\u017ee nen\u00ed bolest jako bolest. Chronick\u00e9 a dlouhodob\u00e9 bolesti zad mohou \u010dlov\u011bka po\u0159\u00e1dn\u011b potr\u00e1pit, a mohou mu zna\u010dn\u011b zt\u00ed\u017eit kvalitu \u017eivota. Bolest opravdu nen\u00ed jen o tom, \u017ee n\u011bkoho n\u011bco bol\u00ed, ale bolest jde ruku v ruce s pohybov\u00fdmi omezen\u00edmi.Velmi roz\u0161\u00ed\u0159en\u00fd probl\u00e9mem je skoli\u00f3za. Ta m\u016f\u017ee b\u00fdt bu\u010f vrozen\u00e1 a nebo se m\u016f\u017ee projevit a\u017e dosp\u011blosti. Vrozen\u00e1 skoli\u00f3za m\u00e1 tu v\u00fdhodu, \u017ee se na ni p\u0159ijde v d\u011btsk\u00e9m v\u011bku, kdy je p\u00e1te\u0159 je\u0161t\u011b m\u011bkk\u00e1, a tud\u00ed\u017e se d\u00e1 skoli\u00f3za i p\u0159i v\u011bt\u0161\u00edm vych\u00fdlen\u00ed pom\u011brn\u011b snadno operovat. Rekonvalescence je d\u00edky n\u00edzk\u00e9mu v\u011bku rychl\u00e1 a jednodu\u0161\u0161\u00ed. V p\u0159\u00edpad\u011b, \u017ee se u pacienta p\u0159ijde na skoli\u00f3zu a\u017e v dosp\u011blosti, v mnoha p\u0159\u00edpadech je operativn\u00ed l\u00e9\u010dba nemo\u017en\u00e1, p\u0159\u00edpadn\u011b l\u00e9ka\u0159i operaci necht\u011bj\u00ed prov\u00e9st z d\u016fvodu vysok\u00e9ho rizika ochrnut\u00ed. P\u0159i operaci p\u00e1te\u0159e se toti\u017e manipuluje s m\u00edchou, kter\u00e1 se m\u016f\u017ee velmi snadno po\u0161kodit.Skoli\u00f3za m\u016f\u017ee znamenat, \u017ee m\u00e1 pacient zak\u0159ivenou p\u00e1te\u0159 pouze o n\u011bkolik stup\u0148\u016f. Men\u0161\u00ed zak\u0159iven\u00ed obratl\u016f je mo\u017en\u00e9 srovnat pomoc\u00ed speci\u00e1ln\u00edho cvi\u010den\u00ed. Toto cvi\u010den\u00ed m\u016f\u017ee pomoct nejen d\u011btem, ale i dosp\u011bl\u00fdm. Je ale pot\u0159eba za\u010d\u00edt bolesti zad \u0159e\u0161it co nejd\u0159\u00edve, proto\u017ee se pr\u00e1v\u011b u v\u00e1s m\u016f\u017ee p\u0159ij\u00edt na to, \u017ee m\u00e1te skoli\u00f3zu. Cviky SM syst\u00e9m Spiralstabilization byly navr\u017eeny panem doktorem Sm\u00ed\u0161kem, kter\u00fd vyvinul cvi\u010den\u00ed tak, aby se p\u0159i n\u011bm zapojovaly v\u0161echny pot\u0159ebn\u00e9 svaly. Je opravdu nutn\u00e9, aby se cvi\u010den\u00ed prov\u00e1d\u011blo spr\u00e1vn\u011b, proto\u017ee jedin\u011b zapojov\u00e1n\u00edm v\u0161ech sval\u016f sou\u010dasn\u011b m\u016f\u017ee doj\u00edt k n\u00e1prav\u011b k\u0159iv\u00e9 p\u00e1te\u0159e. Nen\u00ed dobr\u00e9 zkou\u0161et se u\u010dit cvi\u010dit SM syst\u00e9m doma. V\u017edy je lep\u0161\u00ed nau\u010dit se cvi\u010dit pod dohledem zku\u0161en\u00e9ho fyzioterapeuta, kter\u00fd zkontroluje, zda cvi\u010d\u00edte opravdu tak, jak je pot\u0159eba. Je nutn\u00e9 cvi\u010dit pravideln\u011b, aby se z\u00e1da srovnala a abyste si udr\u017eeli z\u00e1da zdrav\u00e1 a bez bolest\u00ed.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Bol\u00ed v\u00e1s z\u00e1da?","item":"https:\/\/www.djuna.cz\/boli-vas-zada\/#breadcrumbitem"}]}]